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The MAD Blog Awards – I am a finalist!

When I started this blog, 11 months ago, I hoped that I could use it to reach out to others facing the daily challenges of living with and feeding an intolerant or allergic child. I was pleasantly...

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Allergy tests – results and the next steps

Yesterday was a big day. Zac had his follow up appointment with the allergy specialist to discuss his blood test results. He also had an appointment with the dietician. I am happy to report it all went...

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Some tips on preventing iron deficiency.

Preventing iron deficiency… “Not an easy task on a restricted diet” – that’s what the dietician said, so now I don’t feel so bad that Zac’s levels were low in the blood test results. Apparently most...

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Easter and the Dairy Free Kid

Most ‘celebrations’ or ‘holidays’ or gatherings or whatever you call them are a headache for the parent of an allergic child. None more so than Easter – because everywhere you look there are more cakes...

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Easy Elevensies – simple snacks and treats, no cooking skill required.

Earlier this year I promised I would work through some very simple recipes for those of you like me, who have to cook gluten free and dairy free but are not overly skilled or confident. Some of my...

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12 months later… progress has been made.

Today is ‘our’ first birthday. So please forgive me a reflective and self-indulgent post as I look back over my first twelve months as a blogger – a word I don’t think I had ever used just 13 months...

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Supporting the Allergy UK Nurse Appeal

Last week was UK Allergy Awareness Week and there was a lot of press surrounding the rising number of people, particularly children suffering from allergies. On Monday there was an article by Jo Willey...

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Non-IgE mediated allergy to wheat or Coeliac disease?

When we met Dr Fox in November, he agreed that the only way to successfully diagnose Zac was to run proper allergy tests. Sounds a bit obvious, but in three years of trying, he was the first doctor we...

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Feeding my intolerant child – out and about and on holidays

When you have an intolerant child, you cannot leave the house without a bag of food. Things are improving, in terms of the availability of gluten free food, but dairy free food is still pretty hard to...

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Insights from the Newburn Bakery – where Warburtons make their GF bread

Last week, I was lucky enough to have a little interview with Chris Hook, the MD of Warburtons Gluten Free division – the Newburn Bakery. I contacted him because I was curious to find out what was...

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Podcast of my interview with parenting guru Liz Fraser

http://audioboo.fm/boos/1389645-feedingmyintolerantchild-com-podcast Here is a link to the podcast of a conversation I had last week with Liz Fraser – parenting guru, broadcaster and author of the...

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Back to the baking – df, gf ginger snaps

It’s about time I put up a new recipe. Life has been somewhat chaotic of late and I feel guilty for not trying anything new for a while. So as I was running out of ideas, I decided to treat myself to a...

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Isabel’s Naturally Free From – gluten free product range

When you have an intolerant child, or allergies of your own, you can spend what feels like a huge part of your life constantly looking out for new and interesting – and safe – foods to try. One of the...

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Grace Cheetham’s Chocolate Semi-Freddo – the easiest, yummiest DF, GF pud EVER

Since the success of the Grace Cheetham ginger biscuits, Sophia has been on at me to ‘make something else’. So much so that when we were packing on Saturday for our half term holiday at the seaside at...

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Cheats home-made df/gf garlic bread – easy

One of Zac’s favourite foods when we he was a little tot was garlic bread. Once his diet became gluten free and dairy free, the shop bought stuff was ‘out’. I have since discovered that Asda have a...

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Fresh gluten free pasta – made by Dell’ Ugo – a new discovery

Since I have been back at work, the children have been going to after school club. When I collect them they are always so hungry that it is a bit of a challenge to get their dinner in front of them in...

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Rocky Road – made by Morrisons, recreated by me…

Recently they had a Garden Party at school and pre-school and all the little people had an afternoon ‘tea’ together. The ladies at pre-school, as always kindly bought in ‘something special’ for Zac to...

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Our MAD day at Legoland

Days out with my intolerant child are always a bit of a challenge – food wise. You can never be sure if there will be anything he can eat, so always end up packing several lunch boxes and trying to...

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Lunchtime with my intolerant child

A while back I promised to work my way through recipes and ideas for feeding an intolerant child (or grown up). I promised to keep it simple – with minimal steps and ingredients. I worked through...

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Hay Fever – can it be managed with diet?

In this house, you can always tell when it is going to be a ‘bad hay fever’ day. First of all there is stereophonic snoring, courtesy of my grass pollen allergic husband and my intolerant child. It is...

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